top three self-care strategies.

Self-care is the best care! If you are not taking care of yourself, then you are not showing as your best self. Love yourself a little extra today, on me!

Self-care is about doing something that will make you feel better; It is doing something that will make you smile/laugh. It is about pouring into your cup and filling your own cup with love, reassurance, positivity, affection, and so much more. It is doing something that you genuinely enjoy that maybe you have not been able to do for a while.

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